Frequently Asked Questions

What are resistance bands? What makes your’s different?

A resistance band is an elastic band which can be used for a multitude of purposes including strength training, physical therapy, and cardio.Our resistance bands allow you to customize the difficulty of your workout by choosing the resistance, making them truly fit for any fitness level. We provide the equivalent weights of the bands so that you can compare them with traditional gym weights (refer to the products page). We also provide ankle straps and a door anchor so that you can do a wide range of exercises suited to your specific goals. You can learn more about such exercises in our bonus workout guide (included in the package). In addition, we provide a carry bag so that you can workout anywhere; be it at home, in the office or in the gym!

How can I clean/maintain the bands?

To clean the bands, simply wipe them with a damp cloth, avoid using cleaning products. Do not store them in areas of extreme temperatures to preserve elasticity.

Which methods of payments are accepted?

You can select your preferred payment method at checkout. We accept all types of credit cards (Visa, MasterCard, and American Express) via PayPal.

How do returns and refunds work?

Your 100% satisfaction is important for us. We offer a 30-days Return & Exchange Policy: If a product gets damaged or was faulty upon a delivery – we offer 100% refund. Timing: we have a 30-days Return & Exchange Policy, since the day item was received.  To be eligible for a return, goods must be unopened, unused, undamaged and accompanied by proof of purchase. For returns, please contact us via contact form with the subject ‘Returns’ and include your order number, name and the reason for the return.  Seller will provide the customer with instructions where to send returned goods.  Customers are strongly recommended to get proof of postage when returning goods to avoid “lost packages” situations.  Please note that customers are responsible for shipping costs of returned items.  When returned item is received and inspected, customer receives a confirmation email, notifying about the status of the refund.  If the refund is approved, then it will be processed and a credit will automatically be applied to customer’s credit card or original payment method shortly after.

***Please refer to our ‘Refunds’ page for more information.

Orders placement?

Simply add as many items as you wish to your shopping cart while browsing our store. Once you want to proceed with the order – do so by going to the cart and clicking “checkout”. Follow the instructions by providing us with delivery information and select payment method the for goods – our support team is always happy to guide you at any step!

Are resistance bands safe to use?

Yes, a major advantage to using resistance bands rather than traditional weights when training is that you will be less injury-prone. This is especially true if you are recovering from a previous injury or have joint pains. When you stretch the bands, you are completely in control of the tension and you can provide your muscles with the appropriate amount of tension to suit your personal needs.

Can you bulk up with resistance bands?

Yes, Resistance bands are highly effective for building muscle and bulking up! When the bands are contracted, they will provide stress on your muscles as you perform the full range of motion. However, growing muscle will require that you constantly ‘overload’ your muscles by increasing the resistance as you get stronger and that you are consistent with your workouts. This will need to be coupled with a suitable diet and adequate rest.

How do I know which band to use?

Your selection of the different weights of bands should be based on your personal workout goals. For instance, if you are trying to tone your muscles and trim down, a lighter resistance with higher repetitions would be the way to go. On the other hand, if you’re trying to build muscle strength and bulk up, a greater resistance with fewer repetitions would serve you best. It is also a good idea to start with a band that you can comfortably do 10-12 repetitions with before increasing the resistance.

Can resistance bands be used to tone your body?

Yes, resistance bands can be used to tone your body! Resistance bands are effective in burning calories and increasing muscle definition. Since resistance bands provide a mix of cardio and traditional weight training, they will provide the push required to achieve your goals.

Can a loyal customer get a discount?

We are highly grateful to all of our customers. Please subscribe to our newsletter to receive exclusive promotions and be the first to hear about our upcoming projects.

If an order is shipped, separately will there be double shipping charge?

No, if two multiple orders are made from the same account (address), shipping will only be charged once (if applicable).